Week 1-3
Muscular and Flexibility
Project and Workout Log Lesson
Lesson One: Benefits *(Project Milestone One)
Lesson Two: Body Movement
Lesson Three: Training
Lesson Four: Equipment
*Project
*Workout Log
*Discussion-Based Assessment
Weeks 4-7
Community Wellness
Project and Workout Log Lesson
Lesson One: Your Community *(Project Milestone One)
Lesson Two: Disease
Lesson Three: Teen Parenthood
Lesson Four: Substance Abuse *(Project Milestone Two)
Lesson Five: Taking Action
*Project
*Workout Log
*Discussion-Based Assessment
Weeks 8-11
Nutrition
Project and Workout Log Lesson
Lesson One: Nutrition and the Body *(Project Milestone One)
Lesson Two: The Energy Nutrients
Lesson Three: Micronutrients and Water *(Project Milestone Two)
Lesson Four: Healthy Food Choices
*Project
*Workout Log
*Discussion-Based Assessment
Weeks 12-15
Sportsmanship
Project and Workout Log Lesson
Lesson One: Prepare for Success *(Project Milestone One)
Lesson Two: Communication
Lesson Three: Teamwork
*Project
*Workout Log
*Discussion-Based Assessment
Week 16
Segment Two Exam Once you have completed all the topics and assessments for Segment 2, Please contact your teacher for access password